Do you, your way, and your people will come.

In my interview on Brave New Girls podcast with Sue Reed she shares her insights into courage, particularly as it relates to her book and its main character, Molly McFlynn. Sue's definition of courage is deeply intertwined with the themes of individuality and self-acceptance. According to Sue, courage is about being okay with being different and standing up for one's beliefs. This concept is exemplified through Molly, who, in the course of the novel, learns to embrace her unique identity and diverge from societal pressures to conform.

Sue's exploration of courage, as discussed in the Brave New Girls podcast, offers a nuanced and inspiring perspective. At its core, her definition of courage is a blend of self-acceptance, individuality, and the tenacity to stand up for one's beliefs, even in the face of adversity or societal pressure. This multifaceted understanding of courage is not just about bold actions in the face of danger but also encompasses the quieter, more personal acts of bravery that involve embracing one's uniqueness and navigating the challenges of self-identity.

Her portrayal of courage is vividly embodied in the character of Molly McFlynn from her book. Molly's journey is a testament to the courage it takes to break away from societal norms and expectations. This narrative arc highlights the idea that courage is often about battling internal conflicts and societal perceptions, as much as it is about external challenges. It's about the daring to be different and to accept oneself, flaws and all.

In Sue's view, courage also involves a continuous process of growth and self-discovery. It's not a static trait but a dynamic one, evolving as individuals encounter new experiences and challenges. This evolution of courage is evident as Molly learns to not only recognise her unique strengths but also to use them in ways that positively impact those around her.

Furthermore, Sue ties courage to the concept of resilience. The ability to bounce back from setbacks, to learn from failures, and to continue moving forward despite obstacles, is a critical component of her definition. It's not just about the absence of fear but the ability to persevere in spite of it.

Another important aspect of Sue's definition of courage is the empowerment that comes from being part of a community that values and supports individuality. The strength gained from such supportive environments is crucial in the journey of courage. It underscores the idea that while courage can be a deeply personal attribute, it is often nurtured and reinforced by the people around us.

Moreover, Sue emphasises the role of reflection in cultivating courage. Being courageous means regularly evaluating one's actions and beliefs, ensuring they align with personal values, and being willing to make adjustments when necessary. This introspective aspect of courage highlights its thoughtful, deliberate nature.

Sue's definition of courage, as outlined in her BNG interview, is a rich tapestry of self-acceptance, individuality, resilience, community support, and introspection. It's about the bravery to be oneself, to challenge norms, to grow continuously, and to positively influence others. This view of courage extends beyond the conventional understanding of bravery, offering a more inclusive and accessible interpretation that resonates with a wide range of personal experiences and challenges.

Based on Sue Reed's perspective and the themes in her book, here are 10 actionable tips to embody courage in everyday life:

Embrace Individuality: Celebrate your unique qualities. Don't shy away from being different; instead, see it as a strength.

Stand Up for Beliefs: Have the courage to voice and stand firm in your beliefs, even if they go against the mainstream.

Seek Personal Growth: Like Molly, seek opportunities for personal growth and self-discovery. This can be through new experiences, education, or introspection.

Challenge Conformity: Actively question societal norms that don't align with your values. Being courageous sometimes means going against the grain.

Cultivate Self-Acceptance: Work on accepting yourself as you are. Embrace your quirks and idiosyncrasies as part of what makes you special.

Find Your Tribe: Surround yourself with people who appreciate and support your true self. Finding a community where you belong can be empowering.

Practice Resilience: Courage often requires resilience in the face of challenges. Develop coping strategies that help you bounce back from setbacks.

Explore Nature and Sustainability: Inspired by Reed's themes, engage with nature and sustainable practices. This can be a pathway to discovering deeper values and beliefs.

Be a Role Model: Just as Molly evolves to be a leader in her community, aim to be a role model for others in embracing individuality and courage.

Reflect and Act: Regularly take time to reflect on your actions and beliefs. Ensure they align with your definition of courage, and make adjustments where necessary.

By integrating these tips into your life, you can develop a deeper sense of courage, similar to the journey of self-discovery and bravery experienced by Molly McFlynn in Sue Reed's narrative.

Wear your courage!

 PS. To celebrate your courage I have collaborated with Amulette London to create a beautiful Brave New Girl recycled silver necklace “A Charm for Fortune & Fortitude”. Get yours HERE

PPS. If you would like support in growing your inner Brave New Girl for a better life, book in for a free chat and we can take it from there: BOOK A CHAT