Wellbeing for
Brave New Girls
No one way to thrive naturally, except what works for you… Lou helps you create a healthy, impactful life with coaching, Brave New Girls podcast, blogs & creative wellbeing retreats. Small shifts for powerful, positive gains.
Brave New Girls Retreat.
Join our Brave New Girls wellbeing & creative transformation retreat focused on Health, Fulfilment & Balance, set in the beautiful surroundings of The Water Shed (as featured on Grand Designs TV).
WHAT OUR GIRLS ARE SAYING
"This has connected me with my inner child and has removed blocks I've had for many years. I feel free and excited for what is to come."
"What a beautiful day. Felt very nurtured and supported. Allowed me to have more understanding of myself without it feeling confronting."
"I had a lovely relaxing day and learnt new skills and alot about myself. Really recommend the whole experience."
"A truly memorable experience with valuable lessons for life."
Free Resources
Brave New Girl blogs spark transformation for a healthy, happy, fulfilled life in three foundational ways.
Inspiration
Brave New Girls podcast inspired articles about women who work for the health & wellbeing of people & the planet to help you on your own path.
Support
Lou’s LIFE LAB supports you through your challenges to live a healthy, fulfilled, well-balance life. Lou brings you articles on how we can build the courage to live well.
Growth
As a speaker, author, artist, podcaster & health coach Lou Hamilton brings you articles on how we can grow our wellbeing for healthier lives on a healthier planet.
Nice to meet you. I’m Lou.
Educator, author, artist, coach & host of Brave New Girls podcast- Helping you thrive naturally in ways that work for you, your life & your needs.
I help you turn your health & wellbeing struggles into healing strategies, using healthful coaching, the healing powers of good food and life-enhancing essential oils.
I guide you to create a healthy, fulfilled & balanced life. There’s No One Way to Thrive- we work on the most natural way for you.
READ MORE HERE
FAQs
-
Brave New Girl is a platform dedicated to empowering women through three core pillars: championing role models, guiding personal development, health & wellbeing, and providing the tools to become role models themselves.
-
We have a meticulous selection process of nominations, interviews, and a review of accomplishments to identify women who exemplify bravery, leadership, health & wellbeing and working for a positive impact on people & the planet.
-
Our articles span a range of topics including personal development, courage, and integral growth around health & wellbeing of people and the planet —all aimed at helping you discover the Brave New Girl within.
-
The free masterclass provides an overview of key strategies and tools that can help you become a role model Brave New Girl by guesting on podcasts.
-
We offer various sponsorship packages that provide brand visibility across our platform. If you're interested in partnership opportunities, please get in touch via our contact form.