Inspiring woman creating art in a studio

Wellbeing for

Brave New Girls

EXPLORE LIFE LAB
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HEAL LONDON: supporting 100,000 Londoners feel better, live stronger and reach their highest potential

ABOUT LOU

At our HAPPY HUB in Chiswick we are on a mission to support 100,000 Londoners shift to a healthy lifestyle in order to feel better, live longer stronger & reach their highest potential.

We are partnered with a Global Leader in wellbeing products.

HEAL LONDON: from January 2026 we will be running a full programme of creative & wellbeing events, sessions, workshops.

If you would like to be part of this mission please get in touch to find out more.

Brave New Girls Events.

Join our Brave New Girls wellbeing & creative transformation events, set in beautiful surroundings like The Water Shed Chichester, Bingham Riverhouse Richmond, and at our Happy Hub Chiswick.

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WHAT OUR GIRLS ARE SAYING

"What a beautiful day. Felt very nurtured and supported. Allowed me to have more understanding of myself without it feeling confronting."

"I had a lovely relaxing day and learnt new skills and alot about myself. Really recommend the whole experience."

"A truly memorable experience with valuable lessons for life."

Brave New Girls podcast

Brave New Girls podcast blogs offer inspiration to be healthier, happier, more creative, & living your highest potential. We bring you women rebel raisers moving mountains for the benefit of people & the planet.

Be Inspired

Brave New Girls podcast

Nice to meet you. I’m Lou.

Lou Hamilton in the studio with a podcast mic and laptop for Brave New Girl

I am an artist, author & wellbeing art coach.

At our HAPPY HUB in Chiswick we are on a mission to HEAL LONDON by supporting 100,000 Londoners to feel better, live longer stronger & reach their highest potential

From January 2026 we will be running a full programme of creative & wellbeing events, sessions, workshops.

Please get in touch to find out more.

READ MORE HERE

CONTACT ME

FAQs

  • Brave New Girl is a platform dedicated to empowering women through three core pillars: championing role models, guiding personal development, health & wellbeing, and providing the tools to become role models themselves.

  • We have a meticulous selection process of nominations, interviews, and a review of accomplishments to identify women who exemplify bravery, leadership, health & wellbeing and working for a positive impact on people & the planet.

  • Our articles span a range of topics including personal development, courage, and integral growth around health & wellbeing of people and the planet —all aimed at helping you discover the Brave New Girl within.

  • The free masterclass provides an overview of key strategies and tools that can help you become a role model Brave New Girl by guesting on podcasts.

  • We offer various sponsorship packages that provide brand visibility across our platform. If you're interested in partnership opportunities, please get in touch via our contact form.

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