Inspiration
Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.
Eat Your Greens
Discover the secret of the planet’s strongest animals with Dr. Melissa Mondala on the Brave New Girl Podcast! Delve into integrative medicine, explore how a plant-based lifestyle not only fosters strength, health, and longevity but also contributes to a healthier planet. Learn actionable tips on nutrition, exercise, mental well-being, and witness the transformative impact of embracing plants on both individual health and environmental sustainability. Be inspired to make mindful choices for a balanced, thriving life and a sustainable future!