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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.

Put down the Pain of the past.
Lou Hamilton Lou Hamilton

Put down the Pain of the past.

Discover a powerful life hack to free yourself from the burden of the past. Embrace a lighter, happier future by letting go of emotional baggage today.

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