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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.

Courage to heal.
Lou Hamilton Lou Hamilton

Courage to heal.

Learn about courage from Sunday Times bestselling author Hope Daniels, who shares her journey through trauma, healing and hope. Listen now on Brave New Girls Podcast for inspiring insights.

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Courage to step forward.
Lou Hamilton Lou Hamilton

Courage to step forward.

Discover how Patsy Richardson, founder of the Greenhouse Therapy Rooms, defines courage on the Brave New Girls podcast. Learn actionable steps to cultivate it.

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Fake it til you make it.
Lou Hamilton Lou Hamilton

Fake it til you make it.

Marisa Poster shares her definition of courage and how it shaped the rise of PerfectTed. Join her on Brave New Girls to discover how courage drives success.

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Just do it.
Lou Hamilton Lou Hamilton

Just do it.

Discover Dr. Sabina Brennan's insights on the Brave New Girls podcast about embracing change and living fully. Learn actionable steps to overcome fear.

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