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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.

Taking the Leap.
Lou Hamilton Lou Hamilton

Taking the Leap.

Discover how to overcome fear, plan your leap, and land in a better place. Unlock your potential and embrace growth today!

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Turning hopelessness into courage.
Lou Hamilton Lou Hamilton

Turning hopelessness into courage.

Discover the power of inner courage in overcoming overwhelming challenges. Find your spark and transform hopelessness into actionable change. Dive in now!

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