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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.

Break free from fear.
Lou Hamilton Lou Hamilton

Break free from fear.

Discover how embracing courageous opportunities against the grain can lead to innovation, progress, and self-growth. Dive into actionable steps for a more fulfilling life.

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Turning hopelessness into courage.
Lou Hamilton Lou Hamilton

Turning hopelessness into courage.

Discover the power of inner courage in overcoming overwhelming challenges. Find your spark and transform hopelessness into actionable change. Dive in now!

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