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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage and grace.
Learn to express anger with grace, not aggression. Transform confrontation into constructive dialogue for better outcomes.
Taking the Leap.
Discover how to overcome fear, plan your leap, and land in a better place. Unlock your potential and embrace growth today!
Charting Your Course.
Unlock the courage to pursue dreams & navigate life's twists! Learn adaptability, seize opportunities & embrace the journey to success.
Step onto the Tightrope.
Embark on a transformative journey by walking the tightrope between fear and growth! Discover your untapped strengths, expand your boundaries, and turn challenges into opportunities for unparalleled personal development. Dive in for inspirational insights and practical tips on stepping out of your comfort zone and embracing empowerment!
Brave the Parapet
Unlock your courage with our simple & personable guide inspired by Ruth Kudzi! Discover how embracing uniqueness, learning from mistakes, and celebrating small victories can help you make brave decisions daily and foster resilience. Dive in to empower your journey towards positive change!
