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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage and grace.
Learn to express anger with grace, not aggression. Transform confrontation into constructive dialogue for better outcomes.
Don’t give up.
Discover simple yet powerful ways to build courage every day. Enhance resilience and confidence with our practical tips.
You can’t do everything.
Discover why embracing your fears and limitations is crucial for growth. Learn how small actions can lead to great courage.
Transform Fear to Triumph.
Unlock the power of courage with practical steps to turn fear into action. Learn how to brave your fears and spark change!
Brave the Parapet
Unlock your courage with our simple & personable guide inspired by Ruth Kudzi! Discover how embracing uniqueness, learning from mistakes, and celebrating small victories can help you make brave decisions daily and foster resilience. Dive in to empower your journey towards positive change!