Support
Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Realising a dream.
Learn how Nina Rowland defines courage and uses creative transformation. Discover actionable steps on the Brave New Girls podcast to inspire your journey.
Fearless food
Discover Mandy Barber's inspiring journey on Brave New Girls podcast, where she shares her courage and passion for perennial vegetables. Learn her top tips on courage.
Plant life.
Discover Erin Zimmerman’s inspiring journey from botany to writing, highlighting the challenges women face in science and her definition of true courage.
Lead sustainably.
Listen to Nadia Macer-Wright on Brave New Girls podcast as she shares how courage and commitment to values shaped her sustainable business, Cornish Gems.
Against the grain.
Explore how Danielle Fette exemplifies courage in healthcare innovation on the Brave New Girls podcast. Discover her journey and actionable tips for personal growth!
Courage to breakthrough.
Discover how Celia Gaze turned a personal crisis into a thriving business on this week’s Brave New Girls podcast. Get inspired by her journey and practical steps to reinvent your own path.
Light in the dark.
Listen to Brave New girls podcast to explore Megan Gillett's powerful definition of courage during life's darkest hours. Learn how to embrace joy and resilience daily amongst the sorrow.
Healthy habits.
Learn how embracing nutritious eating can prevent disease and aid recovery, enhancing health and sustainability with Lou Long on Brave New Girls podcast. Start your journey with actionable steps today.