Inspiration

Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Breaking free.
Lou Hamilton Lou Hamilton

Breaking free.

Discover how saying 'no' can change your life with Natalie Lue's insights. Reclaim your boundaries for a healthier, happier you and planet.

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All voices matter.
Lou Hamilton Lou Hamilton

All voices matter.

Discover how diverse voices in literature can enrich your life and society. Join the movement for a more inclusive world.

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Protect all children.
Lou Hamilton Lou Hamilton

Protect all children.

Discover how to combat child abuse with actionable steps inspired by Pooja Taparia and charity ARPAN. Protect our children's future.

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Healthy, whole you.
Lou Hamilton Lou Hamilton

Healthy, whole you.

Discover Dani Binnington's journey and holistic 'whole health me' approach for a balanced life, as featured on Brave New Girls podcast.

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Know better, to do better.
Lou Hamilton Lou Hamilton

Know better, to do better.

Discover key steps to understand and challenge racial issues, inspired by Dr. Robin DiAngelo's insights on race awareness.

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Deep healing.
Lou Hamilton Lou Hamilton

Deep healing.

Unlock the secrets of quantum biology with Dr. Catherine Clinton ND for improved gut health, autoimmunity, and overall well-being.

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Trash or treasure?
Lou Hamilton Lou Hamilton

Trash or treasure?

Join Olio today and turn surplus food and goods into community sharing. Save the planet, one share at a time. #ZeroWaste #CommunitySharing

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Still your monkey brain
Lou Hamilton Lou Hamilton

Still your monkey brain

Discover key strategies for mental clarity from Dr. Camilla Pang. Learn to quiet mind chatter and embrace neurodiversity for a happier life.

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Love, loss and learning.
Lou Hamilton Lou Hamilton

Love, loss and learning.

Discover how to channel grief into human rights advocacy. Embrace purposeful action and ignite change.

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Walking to wellness.
Lou Hamilton Lou Hamilton

Walking to wellness.

Discover the power of hiking in nature to find clarity, purpose, and resilience in the climate crisis. Insights from Sarah Wilson's transformative journey.

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Choosing Kindness Over Consumption.
Lou Hamilton Lou Hamilton

Choosing Kindness Over Consumption.

In an age marked by consumerism, Bel Jacobs stands out, pushing the radical act of kindness. Dive into her bold stance on sustainable fashion, climate justice, and animal rights. Challenge norms and envision a kinder, braver future.

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Unlocking the Future.
Lou Hamilton Lou Hamilton

Unlocking the Future.

Unlock Uju Asika's insights on nurturing boys beyond the 'Man Box'. Discover a blueprint for fostering equality, compassion, and planetary stewardship.

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Eat Your Greens

Eat Your Greens

Discover the secret of the planet’s strongest animals with Dr. Melissa Mondala on the Brave New Girl Podcast! Delve into integrative medicine, explore how a plant-based lifestyle not only fosters strength, health, and longevity but also contributes to a healthier planet. Learn actionable tips on nutrition, exercise, mental well-being, and witness the transformative impact of embracing plants on both individual health and environmental sustainability. Be inspired to make mindful choices for a balanced, thriving life and a sustainable future!

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Clean skincare

Clean skincare

Discover the story of Anna Brightman, a Forbes 30 Under 30 honoree, who co-founded UpCircle Beauty to give new life to waste. Learn how UpCircle transforms leftover coffee grounds, fruit pulp, and more into luxurious, certified organic, and cruelty-free skincare. Explore their innovative “Return, Refill, Reuse” scheme which has refilled 45,000 pieces of packaging!

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A Brush with Climate

A Brush with Climate

Discover how Paloma Garcia, founder of the eco-conscious salon PALOMA, is turning casual hair appointments into meaningful dialogues about climate change. Learn about ‘A Brush with Climate,’ her initiative educating hairdressers worldwide on sustainability, leading to impactful small actions. Together, they’ve diverted 1.7M+ items from landfills!

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Messy times

Messy times

Join Samantha Lourie in exploring how embracing life’s chaos can enhance joy, resilience, and awareness. Learn how being present and self-responsible can foster flourishing lives and a thriving planet.

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Beyond Sustainability

Beyond Sustainability

Explore regenerative business and a hopeful path beyond sustainability with journalist Esha Chhabra. Join us on the Brave New Girl podcast for insights into restoring our world.

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Why choose plants

Why choose plants

Discover how Plant-Based Alliance UK, with CEO Marisa Heath, champions plant-based diets for a sustainable future, reducing greenhouse emissions and supporting the UK's net zero goal.

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Do it scared

Do it scared

Join Emilia Leese on Brave New Girl podcast as she shares her bold journey to rewilding Scotland, planting trees, and inspiring positive environmental change.

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Saving soles

Saving soles

Discover how Helen Kirkum breathes new life into old sneakers, turning waste into unique, sustainable fashion pieces.

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