Support
Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage to know yourself.
Discover CEO of Black Minds Matter UK Danielle Bridge's powerful definition of courage on the Brave New Girls podcast and learn how to stay true to yourself in a noisy world.
Courage to heal.
Learn about courage from Sunday Times bestselling author Hope Daniels, who shares her journey through trauma, healing and hope. Listen now on Brave New Girls Podcast for inspiring insights.
Courage to step forward.
Discover how Patsy Richardson, founder of the Greenhouse Therapy Rooms, defines courage on the Brave New Girls podcast. Learn actionable steps to cultivate it.
Fake it til you make it.
Marisa Poster shares her definition of courage and how it shaped the rise of PerfectTed. Join her on Brave New Girls to discover how courage drives success.
Just do it.
Discover Dr. Sabina Brennan's insights on the Brave New Girls podcast about embracing change and living fully. Learn actionable steps to overcome fear.
Holistic health.
Learn how Dr. Vidhi Pandya's insights on courage can help you transform your health. From Brave New Girls podcast, actionable steps included.
Toxic relationships.
Learn how to find courage to address toxic relationships with insights from Sarah Pearse on the Brave New Girls podcast. Recognise signs and take actionable steps.
Better balance.
Learn from Faisza Mustapha Markar's strategic approach to balancing career and personal life. Listen on Brave New Girls podcast for actionable insights.
Believe in better.
Learn from Francesca Brady's journey and discover how belief can make us bolder. Tune into Brave New Girls podcast for insights and actionable steps.
Transforming habits.
Discover how Shila Wattamwar of Sustainable Me! guides us to live sustainably. Listen to her insights on the Brave New Girls podcast.
