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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage to know yourself.
Discover CEO of Black Minds Matter UK Danielle Bridge's powerful definition of courage on the Brave New Girls podcast and learn how to stay true to yourself in a noisy world.
Courage to heal.
Learn about courage from Sunday Times bestselling author Hope Daniels, who shares her journey through trauma, healing and hope. Listen now on Brave New Girls Podcast for inspiring insights.
Courage to step forward.
Discover how Patsy Richardson, founder of the Greenhouse Therapy Rooms, defines courage on the Brave New Girls podcast. Learn actionable steps to cultivate it.