Growth

Our articles are dedicated to helping you grow a healthier, happier, more meaningful life. If you have a story of personal health & wellbeing transformation please do share your experiences on podcasts to inspire others. We have created a Podcast Guesting course HERE.

Growing Pains.
Lou Hamilton Lou Hamilton

Growing Pains.

Learn how Hope Daniels turned her suffering into growth and healing. Listen to her inspiring story on Brave New Girls Podcast for insights on resilience and how to transform & grow from your own experiences.

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Woodland wellbeing.
Lou Hamilton Lou Hamilton

Woodland wellbeing.

Discover how woodlands improve mental health, plus a Young Living oil blend for relaxation. From the Brave New Girls podcast with guest Patsy Richardson.

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Dopamine boost.
Lou Hamilton Lou Hamilton

Dopamine boost.

Learn how essential oils like lavender and the Young Living blend Joy can increase dopamine and serotonin levels.

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Essential health.
Lou Hamilton Lou Hamilton

Essential health.

Learn how therapeutic grade essential oils from regenerative organic farms improve health and support the environment. Discover the science and benefits today.

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Healthy relationships.
Lou Hamilton Lou Hamilton

Healthy relationships.

Learn how to build inner strength and create healthy relationships. Explore actionable steps here.

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Begin within.
Lou Hamilton Lou Hamilton

Begin within.

Learn how self-advocacy and inner healing are essential for supporting others. Read more for actionable steps and insights.

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To boldly go.
Lou Hamilton Lou Hamilton

To boldly go.

Learn how to navigate uncertainty and become bolder. Discover actionable steps and insights to transform your life and business.

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Engage with AI.
Lou Hamilton Lou Hamilton

Engage with AI.

Pip Jamieson founder of The Dots at Veuve Cliquot BOLD WOMAN awards discusses the need for women's influence in AI. Learn how podcasts and blogs can shape AI to reflect and include women's perspectives.

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Stage fright.
Lou Hamilton Lou Hamilton

Stage fright.

Learn how to overcome podcast nerves with actionable tips for hosts and guests, ensuring engaging and valuable conversations.

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Stand out podcasts.
Lou Hamilton Lou Hamilton

Stand out podcasts.

Learn how to craft a unique and engaging podcast. Discover innovative strategies and actionable steps to captivate your audience.

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Avoiding podfade.
Lou Hamilton Lou Hamilton

Avoiding podfade.

Learn how to sustain your podcast with tips from Brave New Girls. Discover strategies to avoid podfade, stay consistent, and grow your audience.

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Inspire change.
Lou Hamilton Lou Hamilton

Inspire change.

Explore how podcasts can tackle climate change and inequality, balancing truth with engagement. Discover tips for keeping listeners informed and motivated.

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Your story matters.
Lou Hamilton Lou Hamilton

Your story matters.

Discover on Brave New Girls podcast how blending personal stories with expertise engages listeners deeply, making every speaker’s journey both relatable and instructional.

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Amplifying silent voices.
Lou Hamilton Lou Hamilton

Amplifying silent voices.

Explore how advocacy podcasts are transforming the media landscape by amplifying underrepresented voices. Tune in and be inspired to make a difference!

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Boldly go.
Lou Hamilton Lou Hamilton

Boldly go.

Discover how to spice up your podcast by choosing unconventional guests who bring fresh, dynamic perspectives to every episode. Click for expert tips!

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Practice makes perfect.
Lou Hamilton Lou Hamilton

Practice makes perfect.

Unlock the secrets to successful podcasting! Learn how discipline and structure can enhance your podcast's impact and longevity.

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What’s the problem?
Lou Hamilton Lou Hamilton

What’s the problem?

Explore how podcasts offer deep empathy and actionable solutions to help listeners navigate life's toughest challenges.

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Heart-led podcasts.
Lou Hamilton Lou Hamilton

Heart-led podcasts.

Discover how to create a podcast with heart to deeply connect with listeners and inspire action. Start your journey now.

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Provocative podcasts.
Lou Hamilton Lou Hamilton

Provocative podcasts.

Unlock the art of controversial podcasting with Lou Hamilton’s guide to bold, transformative conversations. Click for expert tips!

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Talking taboos.
Lou Hamilton Lou Hamilton

Talking taboos.

Discover how to tackle taboo topics on podcasts responsibly, blending free speech with respect and legality for impactful, open conversations, with podcast producer Lou Hamilton

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