Inspiration

Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Nourish together
Lou Hamilton Lou Hamilton

Nourish together

Discover Thais Harris's secrets to holistic health for a vibrant life and a healthier planet, with host Lou Hamilton on Brave New Girls podcast. Start your journey today!

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Should we care?
Lou Hamilton Lou Hamilton

Should we care?

Lou Hamilton and author Alex South discuss why humane prison reform is crucial for societal health, and how rehabilitating inmates can lead to safer, thriving communities.

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A good send-off
Lou Hamilton Lou Hamilton

A good send-off

Discover how Poppy Mardall's innovative, sustainable funeral planning offers meaningful goodbyes that honour life values and protect the planet.

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Art for well-being.
Lou Hamilton Lou Hamilton

Art for well-being.

Discover how public art boosts health and community. Learn, engage, and transform your daily experience with art.

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Indulge intentionally.
Lou Hamilton Lou Hamilton

Indulge intentionally.

Indulge in Prodigy Snacks’ gut-friendly, eco-conscious chocolate. Taste the change and join the sustainable treat movement.

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Heal to transform.
Lou Hamilton Lou Hamilton

Heal to transform.

Discover how Amanda Charles' unique blend of psychology and psychic insight can guide your healing journey. Start transforming today.

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Breaking free.
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Breaking free.

Discover how saying 'no' can change your life with Natalie Lue's insights. Reclaim your boundaries for a healthier, happier you and planet.

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All voices matter.
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All voices matter.

Discover how diverse voices in literature can enrich your life and society. Join the movement for a more inclusive world.

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Protect all children.
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Protect all children.

Discover how to combat child abuse with actionable steps inspired by Pooja Taparia and charity ARPAN. Protect our children's future.

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Leading from the heart.
Lou Hamilton Lou Hamilton

Leading from the heart.

Discover how conscious leadership, inspired by Lorraine Flower, can transform your life and the planet. A must-read for every aspiring leader!

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Rising from the ashes.
Lou Hamilton Lou Hamilton

Rising from the ashes.

Discover how South Sudan's refugees teach us about resilience, empathy, and hope. Gain strength from their stories.

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Healthy, whole you.
Lou Hamilton Lou Hamilton

Healthy, whole you.

Discover Dani Binnington's journey and holistic 'whole health me' approach for a balanced life, as featured on Brave New Girls podcast.

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Know better, to do better.
Lou Hamilton Lou Hamilton

Know better, to do better.

Discover key steps to understand and challenge racial issues, inspired by Dr. Robin DiAngelo's insights on race awareness.

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Journey to magnificence.
Lou Hamilton Lou Hamilton

Journey to magnificence.

Unlock self-healing with Patricia Newton's guide. Embrace archetypes and rewrite your story for empowerment and growth. Click to transform.

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Dare to be different.
Lou Hamilton Lou Hamilton

Dare to be different.

Discover how stepping away from the crowd and embracing your unique path can inspire change. Be the difference in the world – read more now!

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Deep healing.
Lou Hamilton Lou Hamilton

Deep healing.

Unlock the secrets of quantum biology with Dr. Catherine Clinton ND for improved gut health, autoimmunity, and overall well-being.

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Trash or treasure?
Lou Hamilton Lou Hamilton

Trash or treasure?

Join Olio today and turn surplus food and goods into community sharing. Save the planet, one share at a time. #ZeroWaste #CommunitySharing

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Still your monkey brain
Lou Hamilton Lou Hamilton

Still your monkey brain

Discover key strategies for mental clarity from Dr. Camilla Pang. Learn to quiet mind chatter and embrace neurodiversity for a happier life.

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Love, loss and learning.
Lou Hamilton Lou Hamilton

Love, loss and learning.

Discover how to channel grief into human rights advocacy. Embrace purposeful action and ignite change.

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Start- then grow.
Lou Hamilton Lou Hamilton

Start- then grow.

Discover the resilience and impact of Malawian female founders and how their journey can inspire your own entrepreneurial success.

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