Inspiration

Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Deep dive to peace

Deep dive to peace

Discover Helena Bourdillon's journey from depression to free-diving champion and mental health advocate on Brave New Girl podcast. Dive into her story of triumph and breath-work techniques..

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Stronger for longer

Stronger for longer

Tune in to hear Niki Wibrow on Brave New Girl podcast, transforming fitness for women over 40. Reclaim health and defy age with her expert tips.

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A gut feeling

A gut feeling

Nikki Mattei transformed her life & health, beating Crohn’s Disease. Discover her story on Brave New Girl podcast & her mission for a sustainable future.

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Reaching your castle

Reaching your castle

Dive into the BRAVE NEW GIRLS Podcast as Downton Abbey's Liz Trubridge talks success, overcoming challenges, and living your dream. Be inspired to build your castle.

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Power of Purpose

Power of Purpose

Explore a life of meaning with Jessica Huie MBE on Brave New Girl Podcast. Dive into the power of purpose and authentic living.

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Love, Listen & Lead

Love, Listen & Lead

Discover how Stephanie Taylor turned a family crisis into a life-changing opportunity. Tune into Brave New Girl podcast for inspiration to transform your life!

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Close the sky

Close the sky

Explore a riveting contrast between a London artist's peaceful day and a Ukrainian artist's harrowing escape from war in our latest Brave New Girls podcast episode.

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Starting over

Starting over

Explore Bunmi Akintonwa's rise from adversity to a media pioneer on Brave New Girl podcast. Her story rethinks resilience and inclusion for a better future.

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Power of the sun

Power of the sun

Discover eco-friendly energy with Zara Glew on Brave New Girls podcast. Dive into solar solutions for sustainable living and cost-saving benefits. Tune in now!

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Beauty sleep

Beauty sleep

Discover the natural power of CBD with Rachel Mason on Brave New Girl podcast. Dive into a journey of wellness, stress relief, and PMS care with Our Remedy's eco-friendly solutions.

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Superhero

Superhero

Discover Louise Long's transformation into a real-life superhero on the Brave New Girls podcast. Her story of love, loss, and legacy by creating the Dylan Strong Foundation, will inspire you to be your best.

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Rising Strong

Rising Strong

Discover Lou Long's journey from loss to advocacy on Brave New Girls Podcast. Learn how she honours her son by fighting for brain cancer research and find strength in adversity.

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You’re feeling blue

You’re feeling blue

Babita Sharma discusses the power of listening on BRAVE NEW GIRL's 100th episode. Discover her journey from BBC to mental health advocacy and more.

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Saving the Planet

Saving the Planet

Overcome climate despair with Anna Murphy on the Brave New Girls podcast. Discover actionable, sustainable steps for a hopeful future. Tune in now!

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Built for better

Built for better

Discover Vivien Morgan's journey of undercover journalism in communist lands & her tribute to history's fearless women on Brave New Girls Podcast. Tune in for inspiration!

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And just like that

And just like that

Join the Brave New Girls podcast for insights on career changes and living with intent. Jenny Ward guides you to a life by design.

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Keep an eye out

Keep an eye out

Join Dr. Rani Banik on Brave New Girls podcast, exploring integrative eye care for a digital age. Embrace total wellness for better vision and life quality.

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