Inspiration

Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Clean caffeine.
Lou Hamilton Lou Hamilton

Clean caffeine.

Join Marisa Poster on Brave New Girls as she shares how PerfectTed’s matcha drinks offer a healthier, crash-free energy boost. Discover the benefits of organic matcha!

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Manifesting dreams.
Lou Hamilton Lou Hamilton

Manifesting dreams.

Dr. Sabina Brennan on Brave New Girls podcast shares how to use neuroscience of manifesting to create the lives we dream of.

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Flower power.
Lou Hamilton Lou Hamilton

Flower power.

Discover how the flower power of essential oils can enhance your gut flora for health and overall wellness. Insights and actionable steps from Dr. Vidhi Pandya on Brave New Girls podcast.

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Tough topics.
Lou Hamilton Lou Hamilton

Tough topics.

Discover how Sarah Pearse's fiction tackles domestic abuse and coercive control. Listen to her on the Brave New Girls podcast for more insights.

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Breaking barriers.
Lou Hamilton Lou Hamilton

Breaking barriers.

Discover Faisza Mustapha Markar's inspiring journey to becoming a female President's Counsel in Sri Lanka. Listen on Brave New Girls podcast.

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Breathe easy.
Lou Hamilton Lou Hamilton

Breathe easy.

Learn how Francesca Brady, founder of AirRated and Winner of Veuve Cliquot BOLD WOMAN Future Award, is revolutionising indoor air quality. Tune into Brave New Girls podcast.

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Power to us.
Lou Hamilton Lou Hamilton

Power to us.

Learn how Shila Wattamwar of Sustainable Me! guides us to live sustainably, benefiting people and the planet. Listen on the Brave New Girls podcast.

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Fuelling our future.
Lou Hamilton Lou Hamilton

Fuelling our future.

Discover how Dr. Reem Swidah’s biofuel research aims to replace fossil fuels and achieve net zero emissions by 2050, on Brave New Girls podcast.

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Creating sanctuary.
Lou Hamilton Lou Hamilton

Creating sanctuary.

Discover how Nina Rowland, co-designer of The Watershed, as featured on Grand Designs TV, uses nature-inspired design to transform spaces and boost well-being. Listen to her journey on the Brave New Girls podcast.

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Forever food.
Lou Hamilton Lou Hamilton

Forever food.

Discover Mandy Barber's journey with Incredible Vegetables on Brave New Girls podcast. Learn how perennial crops can transform food security and benefit the planet.

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Tough choices.
Lou Hamilton Lou Hamilton

Tough choices.

Join Dr. Erin Zimmerman on the Brave New Girls podcast as she discusses her journey from botany to science writing, balancing her career with motherhood, and plant conservation.

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Step lightly.
Lou Hamilton Lou Hamilton

Step lightly.

Tune into Brave New Girls Podcast to hear how Nadia Macer-Wright turned her passion for nature into Cornish Gems, shaping a sustainable future for travel in Cornwall.

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Stick to your guns.
Lou Hamilton Lou Hamilton

Stick to your guns.

Discover how Danielle Fette, guest on Brave New Girls podcast, pioneers regenerative medicine to transform healing in healthcare. Tune in to learn from her journey!

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Embracing failure.
Lou Hamilton Lou Hamilton

Embracing failure.

Discover how Celia Gaze’s Wellbeing Farm uses sustainability to thrive. Get actionable tips for implementing eco-friendly practices in your business today!

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Love and loss.
Lou Hamilton Lou Hamilton

Love and loss.

Discover how Megan Gillett finds joy while facing her daughter's terminal illness, on Brave New girls podcast. Learn her life-affirming approach for a healthier, happier outlook.

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Empowering Health.
Lou Hamilton Lou Hamilton

Empowering Health.

Discover how the Dylan Strong Foundation boosts children's health during cancer treatment through targeted nutritional support, and how it works as preventative wellness for us all.

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Nourish together
Lou Hamilton Lou Hamilton

Nourish together

Discover Thais Harris's secrets to holistic health for a vibrant life and a healthier planet, with host Lou Hamilton on Brave New Girls podcast. Start your journey today!

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Should we care?
Lou Hamilton Lou Hamilton

Should we care?

Lou Hamilton and author Alex South discuss why humane prison reform is crucial for societal health, and how rehabilitating inmates can lead to safer, thriving communities.

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A good send-off
Lou Hamilton Lou Hamilton

A good send-off

Discover how Poppy Mardall's innovative, sustainable funeral planning offers meaningful goodbyes that honour life values and protect the planet.

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Art for well-being.
Lou Hamilton Lou Hamilton

Art for well-being.

Discover how public art boosts health and community. Learn, engage, and transform your daily experience with art.

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